JASMYN ELLIOTT

For 21 days I gave up caffeine. In doing so, I recognized how often I ran to an outside relief to escape an uncomfortable feeling within.

The new year always brings sense of starting over...

As I step away from the edge of burnout after this season, I am reminded of a few crucial things.

Before I start filling this space with content, it's probably a good idea to formally introduce myself. Again.

Autumn is on the horizon, and I have so much to look forward to.